|
so I got up late this am... got on scale, was same weight.. did a little organizing and stepped on the scale again... 243.4... soo what the heck.. I logged it at 243.8... I have been 110% for 3 days.. carbs under 20 grams.. I was really hope to hit my 60 lbs down by tomorrow... but I highly doubt that will happen.. I still have 10 days before my 4 months from surgery... so I had best make it by then...
|
243.8 lb
Lost so far: 57.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
|
losing 4.2 lb a week
|