Weigh In record (no journal entry) for 13 November 2016
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127.2 lb
Lost so far: 64.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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1868 kcal
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Fat: 109.83g | Prot: 103.35g | Carb: 134.80g.
Breakfast: Pomme. Lunch: Blanc de Dinde, Champignons, Ducros Mélange Malin Chili Mexicain. Dinner: Crème de Soupe de Champignons (en Conserve, Condensée), Soupe de Potiron. Snacks/Other: Épinard, Champignons, Avocat, Huile d'Olive, Carrefour Filet de Poulet, Auchan Mozzarella, Pomme. more...
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losing 0.9 lb a week
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