keresa's Journal, 07 January 2012

180.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1594 kcal

Fat: 64.42g | Prot: 53.45g | Carb: 204.04g.   Lunch: Pizza with Meat. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, Chocolate Chip Cookie. more...

2246 kcal

Activities & Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...