Weigh In record (no journal entry) for 08 January 2012
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169.0 lb
Lost so far: 14.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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69 kcal
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Fat: 0.21g | Prot: 1.27g | Carb: 17.56g.
Breakfast: Navels Oranges. more...
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losing 4.2 lb a week
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geekgranny's weight history
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