Weigh In record (no journal entry) for 12 November 2016
|
152.6 lb
Lost so far: 37.5 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2016:
|
766 kcal
|
Fat: 43.84g | Prot: 48.12g | Carb: 47.82g.
Breakfast: Maracujá, Kefir de Leite. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Bife a Parmegiana. Dinner: Supply Life Pasta de Amendoim Integral, Natural da Vaca Queijo Coalho, Coração de Frango. Snacks/Other: Supply Life Pasta de Amendoim Integral. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paula Dorigatti's weight history
|