Weigh In record (no journal entry) for 08 January 2012
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130.8 lb
Lost so far: 44.2 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2012:
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1039 kcal
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Fat: 26.37g | Prot: 47.65g | Carb: 113.82g.
Lunch: progresso barley and beef soup. Dinner: sauteed mushroom, roasted chicken breast, ragu alfredo, broccoflower. Snacks/Other: Peanut Butter Egg, Cupcake, red bean mochi. more...
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losing 7.0 lb a week
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goddess_gaia's weight history
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