Weigh In record (no journal entry) for 05 February 2010
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222.6 lb
Lost so far: 32.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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999 kcal
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Fat: 18.32g | Prot: 59.58g | Carb: 158.36g.
Breakfast: Organic Vanilla Soymilk, banana, blueberries, strawberry, Lower Sugar Oatmeal - Maple. Lunch: joseph's, la tortilla factory, college inn, kirkland chicken, baby carrots. more...
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gaining 1.1 lb a week
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