andreia aparecida de oliveirarodrigues's Journal, 12 November 2016

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Weigh In record (no journal entry) for 12 November 2016

194.9 lb Lost so far: 0 lb. Still to go: 51.6 lb. Diet followed N/A.

Diet Calendar Entries for 12 November 2016:

1055 kcal

Fat: 82.12g | Prot: 64.47g | Carb: 20.45g. Breakfast: Amendoim, Azeite de Oliva Extra-Virgem, Ovo Mexido. Lunch: Bacon, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Repolho Verde, Couve Manteiga Crua. Dinner: Torresmo. more...

2172 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 0.3 lb a week

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andreia aparecida de oliveirarodrigues's Journal, 12 November 2016

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