NelusMaximus's Journal, 12 November 2016

155.4 lb Lost so far: 9.9 lb.    Still to go: 12.1 lb.    Diet followed poorly.

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1543 kcal

Fat: 68.92g | Prot: 52.11g | Carb: 180.07g.   Breakfast: Puré de Verduras. Lunch: Burger King Cheeseburger, Burger King Whopper, Burger King Patatas Fritas (Medianas). Dinner: Manzanas (sin Cáscara). more...

1988 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...