Weigh In record (no journal entry) for 08 January 2012
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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1119 kcal
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Fat: 76.44g | Prot: 91.09g | Carb: 5.06g.
Breakfast: Advantage Caramel Double Chocolate Crunch Bar, diet pepsi, bacon, eggs. Dinner: steak. more...
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losing 10.5 lb a week
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amromke's weight history
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