Weigh In record (no journal entry) for 05 February 2010
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161.8 lb
Lost so far: 6.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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650 kcal
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Fat: 12.50g | Prot: 20.00g | Carb: 114.00g.
Breakfast: Quaker Apples and Cinnamon Oatmeal. Lunch: dinner roll, smart ones ziti. Snacks/Other: Chewy Granola Bars. more...
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losing 7.0 lb a week
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keriebear's weight history
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