Weigh In record (no journal entry) for 01 February 2010
|
158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 February 2010:
|
941 kcal
|
Fat: 22.95g | Prot: 90.70g | Carb: 97.12g.
Breakfast: cornflakes, tea, sugar, milk. Lunch: tea, mushroom, tomatoes, chicken. Dinner: tea, mange tout, fish. Snacks/Other: toast, apple. more...
|
|
1913 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tybihan's weight history
|