Weigh In record (no journal entry) for 08 January 2012
|
182.0 lb
Lost so far: 19.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 January 2012:
|
355 kcal
|
Fat: 14.59g | Prot: 5.57g | Carb: 52.19g.
Breakfast: international coffee, coffee, nutella, rice cakes lundberg. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LDates's weight history
|