Weigh In record (no journal entry) for 04 February 2010
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194.0 lb
Lost so far: 9.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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1693 kcal
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Fat: 42.17g | Prot: 37.72g | Carb: 305.74g.
Breakfast: 100% Orange Juice. Dinner: coke classic 20 oz, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Other: cadbury. more...
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losing 7.0 lb a week
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