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I need to apologize to everyone on the Blue Team. Was away from home for 8 hours yesterday with nothing to eat but summer sausage and pepperoni. This water weight will not stay long - by next Sunday you'll be glad I'm on your team.
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166.0 lb
Lost so far: 20.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2012:
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2247 kcal
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Fat: 108.62g | Prot: 134.27g | Carb: 185.49g.
Breakfast: fried egg, almond milk, brewed coffee, half and half, cream, mixed nuts. Lunch: onion pepper, lean ground beef, diced tomato, ground beef, beans, spinach, chicken broth, pictsweet steam. Dinner: salsa, queso, tortilla chips, mexican rice, cheese, onion, chicken breast smothered, steamed vegetables. Snacks/Other: strawberries, vanilla yogurt, mixed nuts, almond milk, brewed coffee, half and half, cream, almond milk, brewed coffee, half and half, cream. more...
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gaining 7.0 lb a week
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 Comments
You don't have to apologise to anyone, Buffy. We all have our things. They're so lucky to have you on their team.
08 Jan 12 by member: Helewis
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Helewis - You are sweet to say that but I should have been proactive and packed food - should of - would of - could of. Next time!
08 Jan 12 by member: BuffyBear
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Hi Buffy, no need to stress over it..your doing fine, just a little bump in the road..You'll do well next week..I may not be on your team
but I am rooting for ya anyway...:O)
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There is no need to apologize to anyone, Buffy...I forgot to change my weight before the 1st and so when I weighed in, it showed an almost 14 pound gain.. :( Bummed me out!!! Hugs and have an awesome day, my sweet friend!
08 Jan 12 by member: ctlss
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Better summer sausage and pepperoni than Doritos and a bag of Cheetos! Hang in there, Buffy!
08 Jan 12 by member: Sandy701
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Hey Buffy! No apologies ... No guilt sweetie. And we are on the same team... ;-) You are doing great! hope you had a great day!
08 Jan 12 by member: Javadali
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Thanks to everyone - tomorrow the holidays will be officially over for me.
08 Jan 12 by member: BuffyBear
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Hey Buffster... nothing wrong with with what you ate... it's low carb. *wink, wink* You are doing fabulous!!!! Go Blue!
09 Jan 12 by member: Mom2Boxers
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