FrogGirl1979's Journal, 08 January 2012

I bounced the 266 mark this morning but it ended up stopping on 267.0 .... so close but so far. I think my workouts might be the reason my weightloss has slowed so much.... I didn't know you could workout to.much.
267.0 lb Lost so far: 28.2 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2012:
1468 kcal Fat: 46.14g | Prot: 68.26g | Carb: 200.49g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Coffee (Brewed From Grounds), Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Whipped Cream (Pressurized). Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Meat Lasagna. Dinner: creamy chicken and shrimp, zesty dressing, Dole - 7 Lettuces. Snacks/Other: Wheat Crackers, Hiland 2% Cottage Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Clementines. more...
steady weight

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