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I wasn't ready to lose weight, too much stress. I'll try my hardest starting tomorrow. MOTIVATION AND INSPIRATION NEEDED.
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219.8 lb
Lost so far: 1.2 lb.
Still to go: 39.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2010:
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1530 kcal
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Fat: 66.00g | Prot: 83.00g | Carb: 170.00g.
Breakfast: Sausage Biscuit (Regular). Lunch: Fruit 'n Yogurt Parfait, Fruit Cup (Small), Spicy Chicken Cool Wrap. Dinner: Chili (Large). more...
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gaining 1.4 lb a week
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