Weigh In record (no journal entry) for 10 November 2016
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137.6 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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60 kcal
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Fat: 1.25g | Prot: 2.50g | Carb: 9.00g.
Breakfast: Live Superfoods Raw Organic Cacao Powder. more...
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gaining 1.5 lb a week
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pilamaster's weight history
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