aguptill's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
156.8 lb Lost so far: 1.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2012:
220 kcal Fat: 5.75g | Prot: 4.00g | Carb: 38.00g.   Breakfast: Honey Bunches of Oats with Pecan Bunches, Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
losing 7.0 lb a week

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