Weigh In record (no journal entry) for 08 January 2012
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156.8 lb
Lost so far: 1.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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220 kcal
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Fat: 5.75g | Prot: 4.00g | Carb: 38.00g.
Breakfast: Honey Bunches of Oats with Pecan Bunches, Almond Breeze Original Unsweetened Non-Dairy Beverage. more...
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losing 7.0 lb a week
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aguptill's weight history
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