Weigh In record (no journal entry) for 16 September 2016
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234.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 September 2016:
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1252 kcal
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Fat: 92.55g | Prot: 82.28g | Carb: 24.09g.
Breakfast: Coffee, Atkins Frozen Farmhouse-Style Sausage Scramble. Lunch: McDouble (No Bun). Dinner: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Dakota Style Sunflower Seed Kernels, Lipton Diet Green Tea with Citrus (Bottle). more...
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