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iwark616
Journal
10 Nov 16
iwark616's Journal, 10 November 2016
iwark616's Profile
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Starting again. Again
298.5 lb
Lost so far:
0 lb
.
Still to go:
102.5 lb
.
Diet followed N/A.
Diet Calendar
Entry for 10 November 2016:
711 kcal
Fat: 31.75g | Prot: 31.68g | Carb: 72.89g.
Breakfast:
Coffee.
Lunch:
Asda Chosen By You Beef Lasagne.
Dinner:
Mr Kipling Cherry Bakewell.
Snacks/Other:
Robinsons Apple & Blackcurrant No Added Sugar, Monster Energy Ultra.
more...
3 Supporters
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Comments
The main thing is that you're starting and not wallowing and consoling yourself with more food. All the best for your journey to a healthier you for the kids and for yourself
10 Nov 16 by member:
Phooka
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