Weigh In record (no journal entry) for 10 November 2016
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121.3 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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785 kcal
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Fat: 15.93g | Prot: 20.78g | Carb: 137.51g.
Breakfast: Arepa con Queso, Paisa Arequipe. more...
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losing 2.5 lb a week
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CSHug's weight history
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