Cathy E K's Journal, 10 November 2016

Weigh In record (no journal entry) for 10 November 2016
151.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed poorly.

Diet Calendar Entry for 10 November 2016:
1269 kcal Fat: 66.87g | Prot: 53.75g | Carb: 107.50g.   Breakfast: Isagenix Replenish, Isagenix Isagenix E+, Isagenix Ionix Supreme. Lunch: Marketside Chicken Alfredo with Penne Pasta. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken, Olive Oil, Carrabba's Italian Grill Small Bread Loaf. Snacks/Other: BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate, Choceur Coffee & Cream, Isagenix Ionix Supreme, GFS Tavern Cheese Spread, Keebler Town House Original Light Buttery Crackers. more...
gaining 4.9 lb a week



     
 

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