Weigh In record (no journal entry) for 10 November 2016
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2016:
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1252 kcal
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Fat: 46.59g | Prot: 46.46g | Carb: 169.98g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Tassimo Tetley Tea Orange Pekoe, Carrefour Mini Cake aux Fruits, Jell-O Gel Snacks Strawberry No Sugar Added, The Laughing Cow Jalapeno, Dare Breton Artisanal Canneberges et Grains Anciens, V8 V-Go Smooth & Seasoned. Dinner: Carrefour Mini Cake aux Fruits, Cracker Barrel Monterey Jack Jalapeño, Boston Pizza Vegetarian Pizza on Multigrain Crust, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Pringles Stix Bâtonnets Miel et Beurre, Eau de Robinet. more...
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1198 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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