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p2d14
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240.2 lb
Lost so far: 17.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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505 kcal
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Fat: 10.93g | Prot: 60.81g | Carb: 40.56g.
Lunch: Lettuce, Apples, Shrimp, Melba Toast. Dinner: Oranges, Lettuce, Melba Toast, Roasted Broiled or Baked Chicken Breast. more...
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steady weight
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