Weigh In record (no journal entry) for 08 January 2012
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168.0 lb
Lost so far: 0.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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2330 kcal
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Fat: 102.00g | Prot: 79.00g | Carb: 265.00g.
Breakfast: krispy kreme glazed, krispy kreme. Lunch: Chicken, Broccoli & Cheese Casserole, 6" Buffalo Chicken, Baked BBQ Potato Chips. more...
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losing 2.8 lb a week
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keninva's weight history
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