bethtacalar's Journal, 09 November 2016

119.6 lb Lost so far: 33.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 55.05g | Prot: 59.95g | Carb: 276.12g.   Lunch: Pacific Natural Foods Organic Butternut Squash Bisque, Pineapple. Dinner: Kroger Natural Creamy Peanut Butter, Halo Top Creamery Chocolate Ice Cream, Borden Shredded Cheddar Cheese, Daisy Sour Cream, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Reese's Peanut Butter Pumpkins (34g), Cadbury Adams Sour Patch Kids (100 Calorie Pack), Nestle Butterfinger Bar (Fun Size), Nestle Kit Kat (Fun Size), Peter Paul Mounds (Fun Size), Hershey's Milk Chocolate (Fun Size), Polaner Raspberry Jelly, Bananas, Jif Natural Creamy Peanut Butter, Wheat or Cracked Wheat Bread, 365 Vegan Roasted Vegetable Pizza, Pepperoni, Mushroom Gravy, Mashed Potato, Turkey Breast Meat, Clementines. more...

1720 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...