Weigh In record (no journal entry) for 10 November 2016
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152.6 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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1329 kcal
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Fat: 46.59g | Prot: 60.62g | Carb: 169.03g.
Breakfast: Pan Criollo, La Tranquera Yerba Mate, Ilolay Leche en Polvo Descremada, 3 Arroyos Granola Crujiente Frutas y Fibras, Arándanos. Lunch: Huevo Duro, Conejo, Queso Azul o Roquefort, Manzana Verde, Lechuga. Dinner: Zumo de Limón, Esponjado de Torta con Crema Batida y Fruta, Patyviena Salchichas Clásicas, CasanCrem CasanCrem Light, Queso Azul o Roquefort, Manzana Verde, Lechuga, Choclo. Snacks/Other: Manzana Verde, Bagley Surtido, Arroz con Leche. more...
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gaining 0.4 lb a week
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