Momtx3's Journal, 09 November 2016

122.5 lb Lost so far: 12.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 44.68g | Prot: 93.43g | Carb: 81.60g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Monster Beverage Lo-carb Monster Energy. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Kahlua Kahlua, Vodka, Dannon Light & Fit Greek Yogurt - Strawberry, Braised or Boiled Beef Pot Roast. more...

1408 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...