Weigh In record (no journal entry) for 09 November 2016
|
143.2 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2016:
|
150 kcal
|
Fat: 7.00g | Prot: 1.00g | Carb: 21.00g.
Snacks/Other: Oreo Birthday Cake. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
kathleengrau's weight history
|