ilovedallasgreen's Journal, 08 January 2012

300g loss after working all night. feeling healthier. veg juice. cant wait to be under 90!!! Mates bday today- need to make good choices!
205.3 lb Lost so far: 6.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:
1639 kcal Fat: 33.44g | Prot: 54.55g | Carb: 191.54g.   Breakfast: Vanilla Shake. Lunch: Vanilla Fudge, Rice Crackers. Dinner: Boost Bar, 6 Inch Chicken Schnitzel. Snacks/Other: Sweet Apple Cider, Strongbow Lower Sugar & Carbs, Super Dry. more...
2268 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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