Weigh In record (no journal entry) for 09 November 2016
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195.4 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2016:
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356 kcal
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Fat: 10.10g | Prot: 9.60g | Carb: 55.70g.
Breakfast: Milfina Butter, Merry Marmelade Himbeere, Latte Macchiato (Frank), Gut & Günstig Weizenbrötchen. more...
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steady weight
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wovvbagger's weight history
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