Weigh In record (no journal entry) for 07 January 2012
|
198.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2012:
|
1185 kcal
|
Fat: 43.70g | Prot: 50.28g | Carb: 143.84g.
Breakfast: reliv, reliv, fruit juice, light yogurt. Lunch: cucumber, onions, cherry tomatos, diet coke, brown rice, hard boiled egg. Dinner: carrots, potatoes, pot roast, water. Snacks/Other: Chocolate Covered Chocolate Ice Cream Bar or Stick. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mouse100378's weight history
|