senna1985i's Journal, 08 November 2016

Weigh In record (no journal entry) for 08 November 2016

183.0 lb Lost so far: 18.0 lb. Still to go: 33.0 lb. Diet followed 100%.

Diet Calendar Entries for 08 November 2016:

365 kcal

Fat: 2.00g | Prot: 5.31g | Carb: 33.56g. Breakfast: Simply Enjoy Grilled Mixed Vegetables, Beer. more...

2022 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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