dino0519's Journal, 08 November 2007

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I know, I am not supposed to weigh in until the 10th day but I couldn't help myself!

219.0 lb Lost so far: 2.0 lb. Still to go: 79.0 lb. Diet followed reasonably well.

losing 7.0 lb a week

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We all have done it and the fact that you saw loss is even better! I kept telling myself that the longer I waited the better reward it would be, try that it might help stay off the scale! Congrats on the loss! Keep up the good work!

08 Nov 07 by member: Hedder52


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dino0519's Journal, 08 November 2007

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