Weigh In record (no journal entry) for 08 November 2016
|
127.9 lb
Lost so far: 63.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 November 2016:
|
1659 kcal
|
Fat: 57.75g | Prot: 140.61g | Carb: 128.28g.
Lunch: Aldi Spaghetti, Oeuf Dur, Tomates, Auchan Lieu Noir, Olives (Petits-Extra Larges), Petit Navire Thon au Naturel, Picard Gratin de Choux-Fleurs. Dinner: Picard Poêlée de Légumes Verts, Moutarde. more...
|
|
1831 kcal
|
Activities & Exercise:
Working - 2 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 19 minutes, Sleeping - 6 hours and 1 minute. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
au2cazanave's weight history
|