Weigh In record (no journal entry) for 07 January 2012
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150.9 lb
Lost so far: 22.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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454 kcal
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Fat: 0.13g | Prot: 72.00g | Carb: 37.84g.
Lunch: Green String Beans. Dinner: Fat Free Cottage Cheese, Total 0% Greek Yogurt. more...
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losing 0.7 lb a week
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misterrollie's weight history
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