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I still am interested in weight loss today. Hopefully good things will happen today, including Hillary Clinton winning.
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109.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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1665 kcal
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Fat: 62.05g | Prot: 73.85g | Carb: 208.67g.
Breakfast: Orange Juice, Tea (Brewed), Bananas, Great Value Lactose Free Fat Free Milk, Chex Cereal. Lunch: Beef Steak, Gaspar's Linguica, Cooked Eggplant (Fat Added in Cooking), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Unsweetened Iced Tea, Chebe Pizza Crust Mix, Broccoli. Dinner: Green Peas (Frozen), Butter, Fried Egg, Grape Juice, Yehuda Gluten Free Matzo-Style Squares. Snacks/Other: Tribe Organic Hummus Classic, Frito-Lay Classic Potato Chips, Coffee with Sugar. more...
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steady weight
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