calavi's Journal, 08 November 2016

Weigh In record (no journal entry) for 08 November 2016
141.8 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2016:
1175 kcal Fat: 38.63g | Prot: 82.84g | Carb: 126.12g.   Breakfast: Iron Plant Organic Cacao Supro Protein, Svelty Yogurt, Lider Pan de Molde Integral, Super Pollo Jamón Pechuga de Pollo, Palta Hass. Lunch: Arroz al Curry, Lomo de Cerdo Asado. Snacks/Other: Danone Yogurt Griego Natural, Minuto Verde Mango en Trozos, Mi Tierra Harina de Linaza. more...
gaining 1.5 lb a week

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