Weigh In record (no journal entry) for 08 November 2016
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 November 2016:
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1130 kcal
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Fat: 46.70g | Prot: 55.71g | Carb: 125.27g.
Breakfast: Кофе с Молоком, Бутерброд с Колбасой, Кукурузная Каша на Молоке. Lunch: Огурцы Кислого Рассола, Хлеб Черный, Суп-Пюре из Тыквы. Dinner: Рыба на Пару, Гречка Отварная. Snacks/Other: Кофе с Молоком, Вода из под Крана, Грецкие Орехи. more...
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1997 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Cooking - 40 minutes, Washing Dishes - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 7 hours. more...
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