Weigh In record (no journal entry) for 04 February 2010
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130.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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544 kcal
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Fat: 13.98g | Prot: 36.08g | Carb: 75.42g.
Breakfast: Curves Chocolate Peanut Chewy Granola Bars. Lunch: clementine, light ranch salad dressing hidden valley, celery, carrots, Thick & Spicy BBQ Sauce, chicken breast, sandwich thins. Snacks/Other: yogurt fiber. more...
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steady weight
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tammy73's weight history
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