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Yeahhhh!
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152.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2012:
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1109 kcal
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Fat: 27.44g | Prot: 38.19g | Carb: 68.75g.
Breakfast: Amaretto Coffee Creamer, Coffee, Calorie Free Sweetener, Egg & Cheese McMuffin. Dinner: Sweet Italian Links Sausage, Red Table Wine . Snacks/Other: Kosher Dill Pickle Spears, Sliced Ham (Regular, Approx. 11% Fat), Corona Extra, Cheez-It, Diet Coke. more...
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1680 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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