Weigh In record (no journal entry) for 17 August 2013
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205.0 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2013:
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2851 kcal
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Fat: 85.95g | Prot: 125.94g | Carb: 331.96g.
Breakfast: Bananas. Lunch: Wholemeal Pitta, Tomato and Three Bean Soup. Dinner: Scottish Oatcakes, Red Table Wine, Lager (500 ml), Cherry Tomatoes, Hummus, Chorizo, Mozzarella Cheese, Banana Cake without Icing, Roasting Parsnips, Beef or Meat Gravy, Roasted Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Tea with Milk, Nectarines, Moroccan Medley Cous Cous. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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