Weigh In record (no journal entry) for 07 January 2012
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131.0 lb
Lost so far: 0.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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880 kcal
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Fat: 36.00g | Prot: 21.00g | Carb: 118.00g.
Breakfast: European Large Croissant, 100% Pure Orange Juice with Calcium & Vitamin D, Spreadable Butter with Canola Oil. Dinner: Corn Pops Sweetened Puffed Corn Cereal, Grade A Whole Milk. Snacks/Other: Light Fat Free Strawberry Banana Yogurt. more...
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gaining 0.4 lb a week
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