Weigh In record (no journal entry) for 07 January 2012
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2012:
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950 kcal
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Fat: 50.50g | Prot: 92.00g | Carb: 48.00g.
Breakfast: herbalife protein drink mix, Nutritional Shake Mix - French Vanilla. Lunch: herbalife dutch chocolate drink mix, herbalife protein drink mix. Dinner: panera salad. Snacks/Other: string cheese. more...
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losing 21.0 lb a week
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