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Jenosteen66
Journal
07 Jan 12
Jenosteen66's Journal, 07 January 2012
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Weigh In record (no journal entry) for 07 January 2012
167.0 lb
Lost so far:
17.3 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2012:
774 kcal
Fat: 37.45g | Prot: 41.57g | Carb: 73.76g.
Breakfast:
Nacho Cheese Chips, Mayonnaise, Deli Fresh Shaved Chicken Breast, 45 Calories and Delightful Wheat Bread.
Lunch:
V-Fusion Light Acai Mixed Berry.
Snacks/Other:
Light String Cheese, Nacho Cheese Chips, Chicken Patty.
more...
1949 kcal
Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 9.8 lb a week
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