Weigh In record (no journal entry) for 07 November 2016
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127.6 lb
Lost so far: 4.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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210 kcal
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Fat: 6.50g | Prot: 11.00g | Carb: 29.00g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Cuties Clementines. more...
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gaining 2.8 lb a week
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