Weigh In record (no journal entry) for 07 November 2016
|
125.4 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2016:
|
1209 kcal
|
Fat: 73.03g | Prot: 80.79g | Carb: 68.73g.
Breakfast: Broccoli, Butter Oil, Thai Kitchen Coconut Milk, Egg. Lunch: Cocoa Powder, Orange, Rabbit Meat (Cooked, Stewed). Dinner: Carrots. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helga_muller's weight history
|