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ooopps...out to eat all weekend and the left over Halloween candy finally won the battle. Back on today!!!
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167.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 November 2016:
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474 kcal
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Fat: 18.36g | Prot: 20.79g | Carb: 58.07g.
Breakfast: Kraft Natural Mozzarella String Cheese, Egg Buttons, Sugar, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Quinoa (Cooked). Snacks/Other: Apples. more...
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gaining 2.3 lb a week
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