Weigh In record (no journal entry) for 07 January 2012
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237.0 lb
Lost so far: 9.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2012:
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1703 kcal
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Fat: 90.10g | Prot: 63.82g | Carb: 123.33g.
Breakfast: coffee. Lunch: coffee, cheese, cauliflower, onion, red beans, diced tomato, meatball. Dinner: Chocolate Cake, wine, caesar salad, lasagna, chicken alfredo. Snacks/Other: Ring Bologna. more...
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3108 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Wii Fit - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 11.7 lb a week
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wanderlust8000's weight history
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